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Rules and Regulations

  1. You must bring your card every time and scan it upon entering the club.
  2. Locker keys issued in exchange for your keys or drivers license. Please re-lock lockers and return key to front desk when finished with your workout.
  3. Time limit and sign-up procedure for cardio equipment
    -
    30 minute limit per machine
    - If the machine you want to use is occupied, it is up to you to ask the person on it how long they have to finish their 30 minute limit and let them know you art waiting.
    - If no one is waiting, you may stay on longer but please be courteous to those arriving and anxious to do their program.
    - Use safety clips on treadmills
  4. A proper warm-up is essential to avoid muscle injury. Therefore, no one will be permitted entry to class if more than 10 minutes late.
  5. You are exercising at your own risk. Please be sure to read the waiver on your membership contract. It is also a waiver releasing the Sanibel Fitness Center of responsibility for injuries you may incur while exercising in the facility.
  6. Proper Attire: No sandals, open-toe shoes or bare feet. Shirts and Athletic shoes must be worn. Please carry athletic shoes to and from aerobic room, as sand can be brought in without you noticing.
  7. You are expected to ALWAYS clean up after yourself. This includes the following:
    -put all weights, plates and bars away
    -water cups in trash before leaving
    -equipment used during class must be put away
    -towels in dirty towel bin at front desk
    -wipe off equipment after use with gym wipes before moving on
  8. Please use only one piece of equipment at a time, be courteous and take turns with others.
  9. Please don’t CLANK! or throw dumbbells on the floor.
  10. A proper cool-down and stretch is important after working out. If you need to leave class early, please allow an extra 5 minutes to cool down properly. This is for your safety and good health.
  11. The cardio and weight rooms temperature will be kept between 70-74 degrees as recommended by health experts. No one except staff is to touch the A/C controls. We have a 24 hour cancellation policy on personal training appointments to avoid being charged.

Your cooperation in following these rules will help to make the
Sanibel Fitness Center a pleasant and safe place in which to work out.